Amount of 6:0 hexanoic, caproic fatty acid in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added there is 0.015 g of 6:0 hexanoic, caproic fatty acid. Change amount

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6:0 hexanoic, caproic fatty acid

6:0 hexanoic, caproic fatty acid is a nutrient present in many other foods. The below table lists foods high in 6:0 hexanoic, caproic fatty acid other than Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added.

Butter, salted 2.007 g 2.01%
Butter, without salt 2.007 g 2.01%
Butter oil, anhydrous 1.91 g 1.91%
Butter, whipped, with salt 1.373 g 1.37%
Butter, light, stick, with salt 1.06 g 1.06%
Butter, light, stick, without salt 1.06 g 1.06%
Cheese, goat, hard type 0.782 g 0.78%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 0.752 g 0.75%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 0.75 g 0.75%
Candies, toffee, prepared-from-recipe 0.721 g 0.72%
Cheese, roquefort 0.66 g 0.66%
Cheese, goat, semisoft type 0.656 g 0.66%
Cheese, gouda 0.64 g 0.64%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 0.634 g 0.63%
Cheese, gruyere 0.621 g 0.62%
Cream, fluid, heavy whipping 0.609 g 0.61%
Cheese, cream 0.592 g 0.59%
Cheese, mexican, queso cotija 0.592 g 0.59%
Cheese, gjetost 0.566 g 0.57%
Cheese, cheddar, sharp, sliced 0.565 g 0.56%
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added are listed below.

Water 76.3 g 76.3%
Energy (calorie) 113 kcal
Energy (joule) 473 kJ
Protein 1.9 g 1.9%
Total lipid (fat) 5.6 g 5.6%
Ash 1.18 g 1.18%
Carbohydrate, by difference 15.02 g 15.02%
Fiber, total dietary 2.3 g 2.3%
Calcium, Ca 49 mg 0.05%
Iron, Fe 0.22 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 56 mg 0.06%
Potassium, K 233 mg 0.23%
Sodium, Na 332 mg 0.33%
Zinc, Zn 0.18 mg
Copper, Cu 0.016 mg
Manganese, Mn 0.114 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 9.7 mg 0.01%
Thiamin 0.111 mg

Nutrients in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added